PILATES REFORMER – OPEN GYM
This is your chance to workout independently, developing your Pilates practice at your own pace and following your preferred repertoire.
If you prefer to follow our structured workout, you can chose any of our video-on-demand Reformer classes and follow the class on your mobile device with wireless headphones.
An instructor will be on-hand in the studio at all times to answer any questions but for this session, you are in charge!
PILATES CIRCUIT
The Pilates Circuit is an intense 45 minute fitness class for the whole body.
The format of the class will see you working out in a circuit between the Reformer, Combo Chair, Fuse Ladder and Orbit… and maybe a few Mat exercises for good measure too.
If you love Reformer Pilates you will love the Circuit.
Full body/ beginner to intermediate
REFORMER PILATES
This is a 50 minute Contemporary Reformer Pilates workout.
Full body/ beginner to intermediate